Everyone has a story. Roger Fredericks shares his story and how by getting his body back into better posture, was able to transform his health, and thus created The Posture System; out of his own need for healing and desire to stay fit and active.
Joe Theismann, World Champion Quarterback, asks Roger Fredericks what inspired him to develop The Posture System.
Roger says, “It started actually back in my early twenties and I had a professional golf career cut short due to a rash of injuries. I had two knee surgeries, to major wrist operations, and I had lower back problems. Like everybody else, I went to see countless health practitioners but really didn’t do me any good. In fact, my knee started getting worse and worse. Until one day I had a business meeting with a fellow named Rick McDonald. Rick at that time was the head trainer for the San Diego Chargers. I was literally walking out of his office about to put my hand on the doorknob when he said “you must have one heck of a sore left ankle when you get a lot of golf balls.” I said how would you know that? Rick then explain to me how the design of the human body really works and how out of proper function I really was.
When I started to bring my body back into balance and proper function, I not only got out of pain, but into the best shape of my life!
Our bodies have one design which is: from the side view we want to have the ear directly over the shoulder, over the hip, over the knee, over the ankle. From the face on view we want to see horizontal lines of the shoulders, the hips and the knees and the ankle lined up.
“I created the Posture System because I feel that Posture is THE most neglected and least understood aspect of Health and Fitness. From Videos, Posture Training Aids, and Information from many of the world’s leading Health Experts, The Posture System will supply you with everything you need to improve your Posture – and your Health.” ~Roger Fredericks