One Side Dominant Society
We live in a One Side Dominant Society. Watch this segment of The Posture System Infomercial to understand why we are becoming one side dominant (usually right handed) and more importantly, what you can do to counter balance the affect of one-sided activities.
Most of us are one-sided and the majority of people are right-handed in our culture. Think about it. We have our right hand out in front of us; we usually throw things right-handed; we have our mouse out in front of us; we’re now working the accelerator to the break millions of times, etc. While in the latter position the leg, in this is case the right leg, and right hip and shoulder will start to over dominate and create friction on the weaker side of the joints. In The Posture System, what we try to do is get you back into proper position by relaxing those muscles, stretch them out and then strengthen them.
“I created the Posture System because I feel that Posture is THE most neglected and least understood aspect of Health and Fitness. From Videos, Posture Training Aids, and Information from many of the world’s leading Health Experts, The Posture System will supply you with everything you need to improve your Posture – and your Health.” ~Roger Fredericks